"Is that really me in that picture?? I have got to do something about that."That is what I said to myself when I saw some of the pictures of this weekend. You can guess the topic- baby weight.
I never really struggled with my weight in the past. I just controlled what I ate. There were times I was thinner when I was stressed out in pharmacy school, but overall I didn't change that much.
Pregnancy. I knew it was going to change my body forever. It was worth it :) I gained A LOT of weight with Gus. I really was shocked how quickly the weight started coming off. Within two months, I had lost about 70% of what I had gained. But, that last bit of weight does not want to go away. I thought it would drop again when I stopped nursing, nope. So, I guessed I was going to have to move to other measures.
I have never been one to exercise. I have gone to some classes in the past and really enjoyed them. I take Gus on walks occasionally. None of it is ever consistent.
While I was home this weekend, I talked to my parents about the diet they had been on. They had lost a lot of weight and very quickly. Josh and I decided to give it a try. Now, I am going to say here that I could post in a few days that we gave up and it would not be a huge surprise to me. But, I think we are going to stick this one out for a while.
We are doing the Dukan Diet. You eat pretty much only protein for 3-7 days and then slowly add back vegetables. And yes, I am having to give up Dr. Pepper :(

Here is what I ate yesterday:
Breakfast- 1 scrambled egg
Lunch- Chicken breast cooked in a skillet, low-fat cottage cheese
Snack- Nonfat Greek yogurt with Splenda and cinnamon
Dinner- Hamburger patty (lean 93/7) with mustard and a few pickles
Dessert- More yogurt, Diet Coke with Lime
I also had coffee, water, and tea.
I bought a scale yesterday and weighed at lunchtime. When I weighed this morning, I had lost over 3 lbs. I know most of it was water weight, but still! It is nice to see some results.
Today's Menu:
Breakfast- Egg
Lunch- Roast chicken and cottage cheese
Snack- yogurt
Dinner- Shrimp
Dessert- probably yogurt
I have been drinking a lot of tea and water. And there have only been a few times when I was really hungry. We are doing this "Attack" phase for 5 days and then will have some vegetables.
I am not looking to "get skinny" or lose a ton of weight. I just want to lose a few pounds and get close to where I was before Gus.
I will keep you update on how it goes. I know I am behind on my 31 Day Challenge posts, I plan to write about it on Thursday.
The leaves are turning here, I love it!
Did I mention there is a chance of snow here Thursday?!?!?!?! I would be thrilled :)